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Are You Struggling to Achieve Your Weight Goals?
Its Time to Try Something New
Being in a body you don’t like is unlike most other problems. It affects every single element of life and you can’t ever get away from it. It follows you, day in and day out, reminding you that you haven’t figured it out yet. At least that’s what it feels like—a constant reminder of where you’re falling short and a constant weight on your shoulders of worry and fear with food and body.
Not only that, but poor body image and relationship with food brings with it that most evil of tricks—the roller coaster. Just when you think things are improving and you’re taking two steps forward, reality sends you ten steps back. You start to feel that it’s easier to stop trying than to see short-lived improvement.
I get it. I’ve been there and I’ve felt that. And I can promise you there is a way to achieve a healthy mind, body, and spirit that never goes away.
The Proven Method to Make Life Long Changes
I tried so many superficial diet and exercise strategies that were exhausting and not sustainable with all of my responsibilities. I knew I needed a new approach to tackle the problems of overeating, calorie counting, fearing food, and punishing exercise that were taking the fun out of life for me and those around me.
In my exploration, I found the Institute for the Psychology of Eating. This Mind-Body approach to nutrition was a unique perspective into my challenges with weight and body image. When I finally dove into the depths and root causes of my struggles, I began to make lifelong changes that I had not been able to before. I looked at food differently, and was finally able to change my habits and integrate them into my life with ease and confidence. Now, I love my body and my new relationship with food. The best part is that I feel a sense of peace that escaped me for so many years.
I’ve taken the mud and muck I’ve gone through, and transmuted it into fertilizer for others to plant their seeds in and grow to their full potential. I see this as my the purpose behind my decades of struggle, and how I want to give back to humanity.
I’ve taken these key lessons and created a 10 session program, called Total Transformation to give people a head start on their weight loss journey so they can finally be happy in their body.
total transformation Program Components
- We’ll connect with one on one with virtual meetings to create and implement the action plan
- Our 10 sessions take place about every one to two weeks, based on needs and lifestyle
- After each session, you'll receive a follow up email of the homework for easy reference
- You'll receive weekly email and text messages to keep you on track
- I will provide continuous content, templates and tools based on your unique struggles
- You'll receive a special gift from me in the mail after we uncover your biggest roadblocks
Imagine The New You
Imagine undressing to get into the shower and seeing yourself naked in the mirror… You finally love the body you’re in and are shining with confidence! Feel the gratification of having a balanced, enjoyable and healthy relationship with food. You’ve finally been able to integrate having a healthy weight with your other responsibilities.
You can do this. As overwhelming as it can feel, as isolating as it can be, you can and will rebuild your body, health, and positive habits into your life. When you combine the right plan with an expert guide who knows what you’re going through but also knows how to get you to the other side, anything is possible. This can be your second chance at the type of life you’ve always wanted to live. This is your chance to be fit and free.
Build Empowering Habits
Uncover unwanted or unconscious behaviors that are holding you back
Boost Your Metabolism
Know you are doing exactly what you need to keep your body running at peak performance
Claim Your
Power
Become the best version of yourself in mind, body and life
Are You Ready to Follow a New Path?
At this point, you can follow one of two paths. First, you can move on without clicking the button below and continue doing what you’ve always done. And, chances are, you’ll continue getting what you’ve always gotten. You can continue to struggle with your weight and face the challenges alone.
Or you can choose the second path.
You can choose to do something different, to stop trying to figure this out all by yourself and instead follow the lead of someone who has already figured out how to achieve the very things you want so badly. You know where you’ll be in a year if you choose to do nothing, but there’s no telling how far you’ll go in life with an expert by your side, guiding you every step of the way.
If you’re ready to turn your health around, I invite you to choose the second path, click the button below, and take the first step toward a bigger, brighter tomorrow.
Questions? Click here to contact us.
Want to get a taste of how my unique approach works?
Take the Weight Loss 360° Assessment
This is a live 1-on-1 coaching session, where we’ll take a 360° view of your life to uncover what is keeping you stuck with weight. We’ll complete the assessment together, then I will give you an analysis of what is holding you back and their corresponding solutions based on your unique lifestyle.
You’ll leave the session with:
- 3 Reasons Why You’re Not Losing Weight
- 3 Action Items to Address Those Reasons
- Habit Change Materials (this is a secret tool I’ll send you to integrate the actions into your life)
You’ll have weight loss answers and a realistic action plan that’s individually tailored to your needs.
You’ll be on the road to finally having confidence in your body… in just 90 minutes. The investment in your health is $99, regularly priced at $150, through 2023..